Pan-Roasted Chicken with Lemon-Garlic Green Beans

Name: Pan-Roasted Chicken with Lemon-Garlic Green Beans
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 4 chicken breasts (bones left in, with skinabout 3 ¼ pounds); 4 cloves garlic, minced; 340 grams trimmed green beans; 1 teaspoon kosher salt; 2 lemons, 1 thinly sliced, 1 juiced; 6 Tbsps olive oil; 8 smalls red potatoes, quartered

Pan-Roasted Chicken with Lemon-Garlic Green Beans might be just the main course you are searching for. One serving contains 660 calories, 34g of protein, and 25g of fat. This recipe serves 4. Head to the store and pick up potatoes, beans, lemons, and a few other things to make it today. To use up the lemons you could follow this main course with the Watermelon, Lemonade, and Blueberry Ice Pops as a dessert. It is a good option if you're following a gluten free, dairy free, and whole 30 diet.

Instructions

Preheat oven to 450F. Coat a large baking dish or cast-iron skillet with 1 tablespoon of the olive oil. Arrange the lemon slices in a single layer in the bottom of the dish or skillet. In a large bowl, combine the remaining oil, lemon juice, garlic, salt, and pepper; add the green beans and toss to coat. Using a slotted spoon or tongs, remove the green beans and arrange them on top of the lemon slices.

Ingredients you will need

Green Beans

Lemon Juice

Olive Oil

Garlic

Pepper

Lemon

Salt

Cooking Oil

Equipment you will use

Slotted Spoon

Baking Pan

Tongs

Bowl

Oven

Add the potatoes to the same olive-oil mixture and toss to coat. Using a slotted spoon or tongs, arrange the potatoes along the inside edge of the dish or skillet on top of the green beans.

Ingredients you will need

Green Beans

Potato