Pan-fried cod with radicchio slaw

Name: Pan-fried cod with radicchio slaw
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Freshly ground black pepper; 1 large 1. Finely shred the radicchio and cabbage crosswise and toss in a large bowl; 118 milliliters capers; 2 Fold in the capers, olives, thyme and rosemary. Stir in the vinegar and oil; 4 servings cod; 680 grams Sandwich assembly Atlantic cod fillets, skin and pin bones removed; 4 servings Cooking; 59 milliliters Dijon mustard, divided; 79 milliliters flour; 476 Each serving: calories; 35 grams protein; 43 grams carbohydrates; 6 grams fiber; 18 grams fat; 2 grams saturated fat; 70 mg. cholesterol; 1,377 mg. sodium; 118 milliliters creamy horseradish, divided; 3 Tbsps olive oil; 118 milliliters chopped Moroccan olives; 4 servings Recipe: Pan-fried cod with radicchio slaw; 4 servings SANDWICH TWIST: Cod is pan fried and then topped with slaw and tucked in between pumpernickel bread; 4 servings SANDWICH TWIST: Cod is pan fried and then topped with slaw and tucked in between pumpernickel bread. (Spencer Weiner / Los Angeles Times); 4 servings Recipe: Pork belly banh mi; 8 slices thick slices pumpernickel bread, toasted; 1 head Radicchio slaw radicchio, cored and quartered lengthwise; 4 servings Radicchio: How to choose, store and prepare; 1 heads red cabbage, cored and halved lengthwise; 1 teaspoons minced rosemary; 1 teaspoons salt; 4 servings Salt; 2 Tbsps sherry vinegar; 473 milliliters radicchio slaw, divided; 4 servings Sugar; 1 Tbsp minced thyme; 4 servings Canola or vegetable oil for frying; 4 servings CALIFORNIA LIFE & STYLE

Pan-fried cod with radicchio slaw might be just the main course you are searching for. This recipe makes 4 servings with 1731 calories, 193g of protein, and 39g of fat each. This recipe covers 81% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes around 30 minutes. If you have sandwich assembly atlantic cod fillets, sandwich twist: cod is pan fried and then topped, salt, and a few other ingredients on hand, you can make it. It will be a hit at your The Fourth Of July event.

Ingredients

Servings:

4servings

Freshly ground black pepper 1large

1. Finely shred the radicchio and cabbage crosswise and toss in a large bowl 118milliliters

capers 2

Fold in the capers, olives, thyme and rosemary. Stir in the vinegar and oil 4servings

cod 680grams

Sandwich assembly Atlantic cod fillets, skin and pin bones removed 4servings

Cooking 59milliliters

Dijon mustard, divided 79milliliters

flour 476

Each serving: calories; 35 grams protein; 43 grams carbohydrates; 6 grams fiber; 18 grams fat; 2 grams saturated fat; 70 mg. cholesterol; 1,377 mg. sodium 118milliliters

creamy horseradish, divided 3Tbsps

olive oil 118milliliters

chopped Moroccan olives 4servings

Recipe: Pan-fried cod with radicchio slaw 4servings

SANDWICH TWIST: Cod is pan fried and then topped with slaw and tucked in between pumpernickel bread 4servings

SANDWICH TWIST: Cod is pan fried and then topped with slaw and tucked in between pumpernickel bread. (Spencer Weiner / Los Angeles Times)4servings

Recipe: Pork belly banh mi 8slices

thick slices pumpernickel bread, toasted 1head

Radicchio slaw radicchio, cored and quartered lengthwise 4servings

Radicchio: How to choose, store and prepare 1heads

red cabbage, cored and halved lengthwise 1teaspoons

minced rosemary 1teaspoons

salt 4servings

Salt 2Tbsps

sherry vinegar 473milliliters

radicchio slaw, divided 4servings

Sugar 1Tbsp

minced thyme 4servings

Canola or vegetable oil for frying 4servings

CALIFORNIA LIFE & STYLE 4servings

Education 4servings

Entertainment 4servings

Whole Foods Market 4servings

Loading 4servings

Local 4servings

Market fresh: Cooking through the seasons 4servings

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The GIFFT by Kathie Lee Gifford Pinot Grigio with a 4.8 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.