Oven Stew of Lamb

Name: Oven Stew of Lamb
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 2 larges bay leaves; 591 milliliters dry red wine (such as Merlot); 118 milliliters all-purpose flour; 8 larges garlic cloves, peeled; 0 teaspoons ground cloves; 2 Tbsps ground paprika; 1 teaspoon ground black pepper, or to taste; 3 teaspoons kosher salt; 2 kilograms boneless leg of lamb, trimmed of excess fat and cut into 1-inch chunks; 3 Tbsps olive oil; 99 grams package prosciutto, finely diced; 4 larges red bell peppers, seeded and sliced into 2-inch pieces; 473 milliliters converted rice, cooked according to package directions; 2 yellow onions, cut into eighths

Oven Stew of Lamb might be just the main course you are searching for. One portion of this dish contains approximately 33g of protein, 17g of fat, and a total of 556 calories. This dairy free recipe serves 8. Autumn will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. If you have garlic cloves, wine, kosher salt, and a few other ingredients on hand, you can make it. To use up the dry red wine you could follow this main course with the Pinot Noir Brownies as a dessert.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Season lamb with 1/2 teaspoon kosher salt.

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Kosher Salt

Lamb

Combine flour, remaining 2 teaspoons salt, paprika, and ground black pepper in large heavy-duty zip-top plastic bag.

Ingredients you will need

Ground Black Pepper

Paprika

All Purpose Flour

Salt

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Ziploc Bags

Add 6 lamb chunks to bag, seal, and shake well.

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Shake

Lamb

Place lamb pieces on a large baking sheet, and repeat until all lamb is dredged.

Ingredients you will need

Lamb

Equipment you will use

Baking Sheet

Heat 1 tablespoon oil in a large Dutch oven for 2 minutes over high heat, add prosciutto, and brown 2 minutes; remove to baking sheet. Brown lamb in 3 batches in Dutch oven, allowing 2 to 3 minutes per side per batch and adding remaining oil as needed.

Ingredients you will need

Prosciutto

Lamb

Cooking Oil

Equipment you will use

Baking Sheet

Dutch Oven

Remove browned lamb chunks to baking sheet.

Ingredients you will need

Lamb

Equipment you will use

Baking Sheet

Add onion and next 4 ingredients, and saut in drippings 2 minutes. Return lamb, prosciutto, and any loose dredging flour to Dutch oven; add wine, and bring to a boil.

Ingredients you will need

Prosciutto

All Purpose Flour

Onion