Oven Stew II

Name: Oven Stew II
Prep time: 2 h 45 min
Cook time: 2 h 45 min
Total time: 2 h 45 min
Yield: 6
Cuisine: Global
Ingredients: 411 grams stewed tomatoes; 5 carrots, chopped; 28 grams package dry onion soup mix; 59 milliliters all-purpose flour; 0 teaspoons ground black pepper; 283 grams 1/2 package frozen peas; 3 potatoes - peeled and cubed; 1 teaspoon salt; 907 grams cubed stew meat; 2 Tbsps vegetable oil; 355 milliliters water

Oven Stew II is a dairy free recipe with 6 servings. One serving contains 496 calories, 49g of protein, and 17g of fat. This recipe covers 38% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Autumn. It works best as a main course, and is done in about 2 hours and 45 minutes. If you have potatoes, peas, onion soup mix, and a few other ingredients on hand, you can make it. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. k.a. Moving Stew, One-Dish Oven Stew, and Oven Meatball Stew.

Instructions

Preheat oven to 400 degrees F (200 degrees C).

Equipment you will use

Oven

Place the flour in a large resealable plastic bag.

Ingredients you will need

All Purpose Flour

Equipment you will use

Ziploc Bags

Pour in the meat, seal the bag and shake well to coat.

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Shake

Meat

Spread the oil in the bottom of a 10x15 inch roasting pan, then arrange the meat in a single layer in the pan.

Ingredients you will need

Spread

Meat

Cooking Oil

Equipment you will use

Roasting Pan

Bake at 400 degrees F (200 degrees C) for 30 minutes.

Equipment you will use

Oven

Remove from oven and add the tomatoes, carrots, potatoes, peas, water, onion soup mix, salt and ground black pepper. Stir with a wooden spoon, cover and return to the oven.

Ingredients you will need

Ground Black Pepper