Orange Turkey Stir-Fry

Orange Turkey Stir-Fry
Orange Turkey Stir-Fry might be just the main course you are searching for. One serving contains 420 calories, 29g of protein, and 9g of fat. This recipe serves 4. It is a good option if you're following a dairy free diet. Head to the store and pick up turkey cutlets, cornstarch, flour, and a few other things to make it today. To use up the soy sauce you could follow this main course with the Panna Cotta with Strawberry-Vin Santo Sauce as a dessert. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

1
In a small bowl, stir together first six ingredients; set aside.
Equipment you will use
BowlBowl
2
Place flour on a sheet of waxed paper; coat turkey strips, then shake off excess. In a 10-in. skillet, heat 1 tablespoon oil over medium-high heat. Cook turkey in three batches until strips are tender and lightly browned on all sides.
Ingredients you will need
Whole TurkeyWhole Turkey
All Purpose FlourAll Purpose Flour
ShakeShake
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Remove turkey and keep warm.
Ingredients you will need
Whole TurkeyWhole Turkey
4
Add remaining oil to skillet; cook and stir green onions and green pepper for 1 minute. Stir in orange juice mixture. Bring to a boil; reduce heat and simmer for 3 minutes.
Ingredients you will need
Green OnionsGreen Onions
Green PepperGreen Pepper
Orange JuiceOrange Juice
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add turkey and orange slices; heat through.
Ingredients you will need
Orange SlicesOrange Slices
Whole TurkeyWhole Turkey
6
Serve over rice.
Ingredients you will need
RiceRice
DifficultyMedium
Ready In30 m.
Servings4
Health Score10
Magazine