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Orange, Soy, and Five-Spice Rub

Orange, Soy, and Five-Spice Rub
Orange, Soy, and Five-Spice Rub might be just the marinade you are searching for. This gluten free and dairy free recipe serves 1. One portion of this dish contains around 23g of protein, 21g of fat, and From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Before roasting the chicken, combine the oil, orange zest, soy sauce, five-spice powder, ginger, pepper, and honey in a small bowl.
Ingredients you will need
Orange ZestOrange Zest
Soy SauceSoy Sauce
Whole ChickenWhole Chicken
GingerGinger
PepperPepper
HoneyHoney
Cooking OilCooking Oil
Equipment you will use
BowlBowl
2
Use your fingers to carefully loosen the skin from the breasts, thighs, and drumsticks.
Ingredients you will need
Chicken DrumsticksChicken Drumsticks
3
Spread the mixture evenly under the skin.
Ingredients you will need
SpreadSpread
4
Place the orange wedges inside the cavity. Roast the chicken according to the recipe, covering the chicken with foil after 20 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
OrangeOrange
Equipment you will use
Aluminum FoilAluminum Foil
DifficultyMedium
Ready In45 m.
Servings1
Health Score28
Dairy FreeGluten Free
DietsGluten FreeDairy Free
Dish TypesLunchMain CourseMain DishDinner
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