Orange-Cinnamon Chicken

Name: Orange-Cinnamon Chicken
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps butter; 1 Tbsp all-purpose flour; 1 teaspoon ground cinnamon; 1 orange, sliced; 118 milliliters orange juice; 4 servings salt to taste; 4 skinless, boneless chicken breast halves

Orange-Cinnamon Chicken might be just the main course you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 25g of protein, 7g of fat, and From preparation to the plate, this recipe takes roughly 1 hour and 10 minutes. If you have orange, flour, salt, and a few other ingredients on hand, you can make it. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert.

Instructions

Preheat an oven to 375 degrees F (190 degrees C).

Equipment you will use

Oven

Melt the butter in a skillet over medium-high heat. Cook the chicken on both sides in the hot butter until golden brown on both sides, about 10 minutes; place the chicken into a shallow baking dish. Stir the flour, cinnamon, and orange juice into the skillet. Bring to boil, and cook until thickened. Season with salt to taste, then pour over the chicken breasts in the baking dish. Cover the chicken breasts with orange slices.

Ingredients you will need

Chicken Breast

Orange Slices

Orange Juice

Cinnamon

Whole Chicken

Butter

All Purpose Flour

Salt

Equipment you will use

Baking Pan

Bake the chicken breasts in the preheated oven until no longer pink in the center and the juices run clear, about 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Ingredients you will need

Chicken Breast

Equipment you will use

Kitchen Thermometer