Orange Chicken With Broccoli (Weight Watchers)

Name: Orange Chicken With Broccoli (Weight Watchers)
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters broccoli florets; 4 teaspoons canola oil; 1 teaspoon cornstarch, dissolved in 1 t water; 1 Tbsp fresh ginger, minced and peeled; 118 milliliters low sodium chicken broth; 1 orange, peeled and sectioned; 59 milliliters orange juice; 3 Tbsps reduced sodium soy sauce; 454 grams boneless skinless chicken breast, cut crosswise into 1/2-inch strips; 59 milliliters water

You can never have too many main course recipes, so give Orange Chicken With Broccoli (Weight Watchers) a try. This recipe makes 4 servings with 217 calories, 27g of protein, and 7g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 25 minutes. If you have orange juice, chicken breast, reduced sodium soy sauce, and a few other ingredients on hand, you can make it. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.