Orange Chicken Scaloppine and Sunburst Squash Escabeche with Roasted Pepper Puree

Name: Orange Chicken Scaloppine and Sunburst Squash Escabeche with Roasted Pepper Puree
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 2
Cuisine: Global
Ingredients: 2 servings Canola oil, for frying; 118 milliliters chicken broth; 118 milliliters all-purpose flour; 1 sprig fresh basil; 1 sprig fresh mint; 2 cloves garlic, sliced; 2 Tbsps honey; 2 servings Kosher salt; 2 servings Kosher salt and freshly ground black pepper; 118 milliliters lemon juice; 237 milliliters lemon juice; 1 Tbsp extra-virgin olive oil; 2 Tbsps olive oil; 118 milliliters orange juice; 237 milliliters orange juice; 4 sunburst or pattypan squash, sliced; 1 red pepper, seeded and sliced; 2 boneless, skinless chicken breasts, pounded thin; 118 milliliters white wine

You can never have too many main course recipes, so give Orange Chicken Scaloppine and Sunburst Squash Escabeche with Roasted Pepper Puree a try. One portion of this dish contains around 35g of protein, 28g of fat, and a total of 768 calories. This recipe covers 42% of your daily requirements of vitamins and minerals. This recipe serves 2. A mixture of bell pepper, chicken broth, wine, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing It is a good option if you're following a dairy free diet.

Instructions

Put the squash slices in a colander and sprinkle with salt, toss to coat. Put a heavy bowl on top to press down the squash and let sit for 30 minutes.

Ingredients you will need

Squash

Salt

Equipment you will use

Colander

Bowl

Drain the squash, rinse and dry it completely. Fill a deep saute pan with 1-inch of canola oil.

Ingredients you will need

Canola Oil

Squash

Equipment you will use

Frying Pan

Heat the oil over medium-high heat and deep-fry the squash slices until golden brown.

Ingredients you will need

Squash

Cooking Oil

Remove the squash to paper towels to drain.

Ingredients you will need

Squash

Equipment you will use

Paper Towels

Put the squash into a large jar or bowl and add the citrus juices, garlic, honey, mint sprigs and basil. Set aside.

Ingredients you will need

Garlic

Squash

Basil

Honey

Mint

Equipment you will use

Bowl

Heat a large saute pan over medium-high heat and add the olive oil. Dredge the chicken breasts in flour and season with salt and pepper, to taste. Brown both sides of the chicken, about 4 minutes on each side.

Ingredients you will need

Chicken Breast