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Okra Stewed with Tomatoes

Okra Stewed with Tomatoes
Need a gluten free and vegan soup? Okra Stewed with Tomatoes could be an amazing recipe to try. One serving contains 44 calories, 2g of protein, and 1g of fat. This recipe serves 8. If you have onion, parsley, sugar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine okra, vinegar, and 1/8 teaspoon salt in a bowl.
Ingredients you will need
VinegarVinegar
OkraOkra
SaltSalt
Equipment you will use
BowlBowl
2
Let stand 1 hour, stirring occasionally.
3
Heat oil in a medium nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add onion, and saut for 7 minutes or until tender. Stir in 1/8 teaspoon salt, tomato, sugar, and pepper. Reduce heat, and simmer for 15 minutes.
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PepperPepper
TomatoTomato
OnionOnion
SugarSugar
SaltSalt
5
Add okra mixture, and cook for 40 minutes or until tender, stirring occasionally. Stir in parsley.
Ingredients you will need
ParsleyParsley
OkraOkra
DifficultyMedium
Ready In45 m.
Servings8
Health Score41
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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