Octopus Salad

Octopus Salad
Octopus Salad is a gluten free, primal, and whole 30 side dish. One serving contains 68 calories, 0g of protein, and 7g of fat. This recipe serves 8. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up carrot, lemon juice, flat-leaf parsley, and a few other things to make it today. From preparation to the plate, this recipe takes around 2 hours.

Instructions

1
Cut off and discard head of octopus, then cut tentacles into 1-inch pieces. Generously cover octopus with water in a heavy medium pot and gently simmer, uncovered, until tender, 45 minutes to 1 hour.
Ingredients you will need
OctopusOctopus
WaterWater
Equipment you will use
PotPot
2
Drain octopus in a colander and cool to room temperature, then transfer to a bowl. Stir in remaining ingredients, 1/2 teaspoon pepper, and additional sea salt to taste.
Ingredients you will need
Sea SaltSea Salt
OctopusOctopus
PepperPepper
Equipment you will use
ColanderColander
BowlBowl
3
Let stand 30 minutes for flavors to develop.
1
Octopus salad, without parsley, can be made 1 day ahead and chilled, covered. Stir in parsley just before serving.
Ingredients you will need
OctopusOctopus
ParsleyParsley
DifficultyExpert
Ready In2 hrs
Servings8
Health Score10
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