RecipesMagazine

Oatmeal Energy Bars

Oatmeal Energy Bars
You can never have too many morn meal recipes, so give Oatmeal Energy Bars a try. This recipe serves 28. Watching your figure? This gluten free recipe has 142 calories, 3g of protein, and 5g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. Head to the store and pick up egg whites, raisins, ground cinnamon, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 35
Equipment you will use
OvenOven
2
Cut butter into brown sugar with a pastry blender until crumbly. Stir in oats and next 5 ingredients.
Ingredients you will need
Brown SugarBrown Sugar
ButterButter
OatsOats
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BlenderBlender
3
Combine egg whites, peanut butter, and condensed milk in a small bowl; stir with a whisk until smooth.
Ingredients you will need
Sweetened Condensed MilkSweetened Condensed Milk
Peanut ButterPeanut Butter
Egg WhitesEgg Whites
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WhiskWhisk
BowlBowl
4
Add egg mixture to oats, and stir well.
Ingredients you will need
OatsOats
EggEgg
5
Press mixture into a jelly-roll pan coated with cooking spray.
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Cooking SprayCooking Spray
JellyJelly
RollRoll
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Frying PanFrying Pan
6
Bake at 350 for 20 minutes; cool completely.
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OvenOven
7
Cut into 28 bars.
8
NOTE: Bars can be stored in pan or on a plate, covered.
Equipment you will use
Frying PanFrying Pan
DifficultyExpert
Ready In45 m.
Servings28
Health Score4
Gluten Free
DietsGluten Free
Dish TypesAntipastiStarterSnackAppetizerAntipasto
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