Mustard Greens 'n Beans

Name: Mustard Greens 'n Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 425 grams cannellini (white kidney) beans, drained; 2 cloves garlic, minced, or to taste; 6 servings salt and ground black pepper to taste; 454 grams mustard greens, washed and chopped; 1 teaspoons dry mustard powder; 2 Tbsps olive oil; 1 onion, chopped; 1 teaspoons crushed red pepper flakes; 2 Tbsps water; 1 Tbsp distilled white vinegar; 1 teaspoon white sugar

Mustard Greens 'n Beans is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 6 servings. This side dish has 156 calories, 8g of protein, and 5g of fat per serving. This recipe covers 18% of your daily requirements of vitamins and minerals. If you have sugar, mustard powder, pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. If you like this recipe, you might also like recipes such as what to do with mustard greens and a for chicken quinoa soup with mustard greens and turmeric, Stir-Fried Tripe With Pickled Mustard Greens and Fermented Black Beans, and Perfect Southern Greens (Kale, Beet, Collard Greens, Mustard).

Instructions

In a large Dutch oven over medium heat, heat the olive oil; cook and stir onion and garlic until the onion is translucent, about 5 minutes.

Ingredients you will need

Olive Oil

Garlic

Onion

Equipment you will use

Dutch Oven

In a bowl, mix vinegar, water, sugar, dry mustard, and red pepper flakes until sugar has dissolved.

Ingredients you will need

Red Pepper Flakes

Mustard Powder

Vinegar

Sugar

Water

Equipment you will use

Bowl

Place the mustard greens into the onion and garlic mixture, and pour in the vinegar mixture. Stir to combine, cover the Dutch oven, and bring to a boil. Simmer the greens until the liquid has been absorbed, 5 to 10 minutes.

Ingredients you will need

Mustard Greens