Mustard champ

Name: Mustard champ
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 kg potato, peeled and quartered; 200 milliliters milk; 50 grams butter; 1 Tbsp wholegrain mustard; 2 bunches spring onion, washed and sliced

Mustard champ requires about 30 minutes from start to finish. For 65 cents per serving, you get a side dish that serves 4. One portion of this dish contains roughly 8g of protein, 12g of fat, and a total of 271 calories. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. A mixture of wholegrain mustard, milk, butter, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Steamed Cod, Champ And Mustard Sauce, Champ, and Rutabaga Champ are very similar to this recipe.

Instructions

Boil the potatoes for 15 mins or until tender.

Ingredients you will need

Potato

Drain, then mash.

Heat the milk and half the butter in the corner of the pan, then beat into the mash, along with the wholegrain mustard.

Ingredients you will need

Whole Grain Mustard

Butter

Milk

Equipment you will use

Frying Pan

Gently fry the spring onions in the remaining butter for 2 mins until just soft but still a perky green. Fold into the mash and serve. Great with gammon or to top a fish pie.

Ingredients you will need

Spring Onions