Mustard-and-Wine Pork Tenderloin

Mustard-and-Wine Pork Tenderloin
You can never have too many main course recipes, so give Mustard-and-Wine Pork Tenderloin a try. This dairy free recipe serves 8. One serving contains 218 calories, 28g of protein, and 5g of fat. Head to the store and pick up chicken broth, thyme, pork tenderloin, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Remove silver skin from tenderloin, leaving a thin layer of fat covering the tenderloin.
2
Combine wine and next 4 ingredients in a zip-top plastic freezer bag; add pork and 1/2 tsp. pepper. Seal and chill 24 hours, turning occasionally.
Ingredients you will need
PepperPepper
PorkPork
WineWine
3
Remove pork tenderloin from marinade, discarding marinade. Pat dry, and sprinkle evenly with salt and remaining 1/2 tsp. pepper. Dredge in flour.
Ingredients you will need
Pork TenderloinPork Tenderloin
MarinadeMarinade
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
4
Place pork on a lightly greased rack in a broiler pan; coat pork evenly with cooking spray.
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Cooking SprayCooking Spray
PorkPork
Equipment you will use
Broiler PanBroiler Pan
5
Broil 5 1/2 inches from heat 27 to 30 minutes or until pork is browned and a meat thermometer inserted in thickest portion registers 150, turning pork occasionally.
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MeatMeat
PorkPork
Equipment you will use
Kitchen ThermometerKitchen Thermometer
6
Let stand 10 minutes.
7
Note: Pork tenderloin may be frozen raw in marinade up to 1 month. Thaw in refrigerator 2 days or until completely thawed. Proceed as directed.
Ingredients you will need
Pork TenderloinPork Tenderloin
MarinadeMarinade

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are my top picks for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. The Agua de Piedra Gran Seleccion Malbec with a 4.3 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.
Agua de Piedra Gran Seleccion Malbec
Agua de Piedra Gran Seleccion Malbec
Dense flavors of dark plum and chocolate, layered with toasted oak and a velvety finish that lingers and lingers. Pairs well with grilled meats, medium to strong cheese or simply on its own.
DifficultyHard
Ready In45 m.
Servings8
Health Score15
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