Mushroom Wheat Berry Pilaf

Name: Mushroom Wheat Berry Pilaf
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp butter; 59 milliliters chicken broth; 355 milliliters leftover, cooked rice; 355 milliliters cooked wheat berries; 1 teaspoon fresh rosemary leaves, chopped; 1 teaspoons fresh thyme leaves, chopped; 5 cloves garlic, minced; 1 teaspoon lemon zest, finely chopped; 454 grams mushrooms, sliced; 2 teaspoons olive oil; 355 milliliters onion, chopped; 59 milliliters red wine; 1 teaspoons salt; 6 servings Pepper and additional salt; 1 Tbsp soy sauce

Mushroom Wheat Berry Pilaf requires around 40 minutes from start to finish. Watching your figure? This lacto ovo vegetarian recipe has 211 calories, 8g of protein, and 4g of fat per serving. For 90 cents per serving, you get A mixture of salt, wheat berries, pepper and additional salt, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Watch how to make this recipe.

Heat olive oil in large saute pan over low heat.

Ingredients you will need

Olive Oil

Equipment you will use

Frying Pan

Add onions and salt and sweat until soft, about 10 minutes.

Ingredients you will need

Onion

Salt

Add garlic and continue cooking for 5 minutes.

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Garlic

Add butter to pan and melt.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add mushrooms, and soy sauce, increase heat to medium and continue cooking for 5 to 10 minutes, until mushrooms release their liquid.

Ingredients you will need

Mushrooms

Soy Sauce

Add wine and chicken broth and simmer 5 minutes, until wine begins to evaporate.

Ingredients you will need

Chicken Broth

Wine

Add wheat berries, rice, thyme, rosemary, and lemon rind to heat through. Adjust seasoning, to taste.

Ingredients you will need

Wheatberries

Lemon Peel

Seasoning

Rosemary

Thyme

Rice

Equipment

Frying Pan

Ingredients

Servings:

1Tbsp

butter 59milliliters

chicken broth 355milliliters

leftover, cooked rice 355milliliters

cooked wheat berries 1teaspoon

fresh rosemary leaves, chopped 1teaspoons

fresh thyme leaves, chopped 5cloves

garlic, minced 1teaspoon

lemon zest, finely chopped 454grams

mushrooms, sliced 2teaspoons

olive oil 355milliliters

onion, chopped 59milliliters

red wine 1teaspoons

salt 6servings

Pepper and additional salt 1Tbsp

soy sauce

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are great choices for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. You could try Ruffino Prosecco Made with Organic Grapes. Reviewers quite like it with a 4.8 out of 5 star rating and a price of about 22 dollars per bottle.

Ruffino Prosecco Made with Organic Grapes

The bouquet is fragrant and bursting with fruit notes. It has clean aromas of apples, pears, and citrus, accompanied by hints of wisteria. Crisp, clean, and delicate with fine bubbles on the palate. Intense flavors of apple and peach lead to a pleasant finish with lingering fruit and floral notes.