Multi-Grain Pilaf with Root Vegetables

Name: Multi-Grain Pilaf with Root Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters cooked basmati or other long-grain rice; 237 milliliters drained canned pinto beans; 237 milliliters chopped carrot; 118 milliliters chopped peeled celeriac; 473 milliliters cooked pearl barley; 2 teaspoons grated peeled fresh ginger; 1 Tbsp low-sodium soy sauce; 4 teaspoons olive oil, divided; 237 milliliters chopped onion; 237 milliliters chopped red bell pepper; 0 teaspoons salt; 710 milliliters torn spinach; 118 milliliters chopped peeled turnip

Multi-Grain Pilaf with Root Vegetables might be just the main course you are searching for. One portion of this dish contains around 13g of protein, 6g of fat, and a total of 566 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. A mixture of salt, olive oil, torn spinach, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a vegan diet.