Moroccan tagine

Moroccan tagine
Moroccan tagine requires roughly 2 hours and 5 minutes from start to finish. This gluten free, dairy free, and lacto ovo vegetarian recipe serves 6. One serving contains 449 calories, 7g of protein, and 20g of fat. Many people made this recipe, and 356 would say it hit the spot. This recipe from BBC Good Food requires parsnips, coriander, knob root ginger, and potatoes.

Instructions

1
To make the chermoula, whizz paste ingredients in a blender.
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BlenderBlender
2
Heat oven to 220C/fan 200C/gas
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OvenOven
3
Tip the oil and vegetables into a heatproof casserole and cook on the hob until lightly browned, about 7 mins. You may have to do this in two batches.
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VegetableVegetable
Cooking OilCooking Oil
4
Add the chermoula paste to the casserole, along with the dried fruit.
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Dried FruitDried Fruit
5
Pour in 400ml water, cover with a lid and cook in the oven for 45 mins. Reduce heat to 180C/fan 160C/gas 4 and cook for another 45 mins.
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WaterWater
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OvenOven
6
Sprinkle with the mint.
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MintMint
7
Serve on its own or with couscous or crusty bread.
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Crusty BreadCrusty Bread
CouscousCouscous

Equipment

DifficultyExpert
Ready In2 hrs, 5 m.
Servings6
Health Score99
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