Moroccan Ramadan Couscous With Meat and Veggies

Name: Moroccan Ramadan Couscous With Meat and Veggies
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: Global
Ingredients: 177 milliliters brown sugar; 59 milliliters butter; 454 grams chickpeas; 2 carrots, quartered; 4 teaspoons chicken base; 1 teaspoon cinnamon; 1 teaspoon coriander; 1 teaspoon cumin; 473 milliliters dry couscous; 1 teaspoon minced garlic; 2 teaspoons ginger; 907 grams lamb or 2 lbs chicken; 2 Tbsps olive oil; 1 onion, chopped; 1 onion, minced; 1 teaspoon paprika; 1 teaspoon pepper; 1 medium potato, peeled and quartered; 1 red bell pepper, minced; 1 pinch saffron; 2 teaspoons salt; 237 milliliters tomato sauce; 1 teaspoon turmeric; 710 milliliters water; 946 milliliters water; 1 yellow squash, quartered; 1 zucchini, quartered

You can never have too many main course recipes, so give Moroccan Ramadan Couscous With Meat and Veggies a try. This recipe serves 6. One portion of this dish contains approximately 40g of protein, 55g of fat, and a total of 1042 calories. This recipe covers 38% of your daily requirements of vitamins and minerals. Head to the store and pick up bell pepper, potato, cumin, and a few other things to make it today. To use up the saffron you could follow this main course with the Creamy saffron yogurt as a dessert. From preparation to the plate, this recipe takes roughly 2 hours.

Instructions

Mix all spices in a dish and set aside.Chop meat into large chunks.

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Spices

Meat

Heat oil. Brown meat on all sides for 5 minutes.

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Meat

Cooking Oil

Add onion and garlic. Saut for 5 more minutes.

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Garlic

Onion

Add water, spices, and tomato sauce. Cook for 5 minutes.

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Tomato Sauce

Spices

Water

Add carrots and potato pieces. Cook for 10 minutes.

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Carrot

Potato

Add zucchini and bell pepper to stew. Cook for 20 minutes.

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Bell Pepper

Zucchini

Stew

Add the chickpeas and cook last 5-10 minutes.Meanwhile, prepare onion topping. Saut onions to a light brown color.

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Chickpeas

Onion

Add rest of topping ingredients and cook till caramelized and bubbly. Set aside.Boil the water for couscous.

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Couscous

Water

Add chicken base and butter.

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Chicken Base

Butter

Add couscous. Make sure this is the last part of the recipe you make.Once the couscous is added, leave it alone for 5 minutes.Fluff couscous with fork. Time to eat!

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Couscous

Serve any way you like. I plate the cousouse and top it with as much or as little stew as I want. Then I add the vegies that I want and top it all off with the sweet onion/raisin topping.

Ingredients you will need

Sweet Onion