Moroccan Lamb Tagine

Moroccan Lamb Tagine
Moroccan Lamb Tagine is a gluten free, dairy free, and primal main course. One serving contains 1393 calories, 65g of protein, and 88g of fat. This recipe covers 69% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up parsley, tomato juice, paprika, and a few other things to make it today. To use up the dates you could follow this main course with the Rice Pudding With Dates as a dessert. From preparation to the plate, this recipe takes roughly 41 minutes.

Instructions

1
preheat oven to 300 degrees.
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OvenOven
2
Place the cayenne, pepper, paprika, ginger, turmeric and cinnamon in a small bowl and mix.
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CinnamonCinnamon
TurmericTurmeric
Ground Cayenne PepperGround Cayenne Pepper
PaprikaPaprika
GingerGinger
PepperPepper
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BowlBowl
3
Place the lamb in a large bowl and toss with 1/2 the spice mixture.Cover and leave overnight.
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LambLamb
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BowlBowl
4
Heat 1 tbsp olive oil and 1 tbsp of argan oil in a large casserole dish.
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Olive OilOlive Oil
Cooking OilCooking Oil
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Casserole DishCasserole Dish
5
Add the grated onion and the remaining spice mix and cook over a gentle heat for 10 minutes.
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Seasoning MixSeasoning Mix
OnionOnion
6
Add the crushed garlic in the final 3 minutes.In a separate pan, heat the oil and brown the lamb on all sides.
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GarlicGarlic
LambLamb
Cooking OilCooking Oil
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Frying PanFrying Pan
7
Add to the casserole dish.Deglaze the pan with 1/4 pint of the tomato juice and add that to the casserole dish as well.
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Tomato JuiceTomato Juice
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Casserole DishCasserole Dish
Frying PanFrying Pan
8
Add the remaining tomato juice, chopped tomatoes, apricots, dates, raisins, saffron, lamb stock and honey to the casserole dish.Bring to a boil, cover and place in oven or slow cooker 2 1/2 - 3 hours until meat is very tender.
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Tomato JuiceTomato Juice
Lamb StockLamb Stock
ApricotApricot
TomatoTomato
RaisinsRaisins
SaffronSaffron
DatesDates
HoneyHoney
MeatMeat
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Casserole DishCasserole Dish
Slow CookerSlow Cooker
OvenOven
9
Serve with couscous or rice and top with herbs.
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CouscousCouscous
HerbsHerbs
RiceRice
DifficultyHard
Ready In41 m.
Servings4
Health Score96
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