Mom's Best Meatloaf

Name: Mom's Best Meatloaf
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 8
Cuisine: Global
Ingredients: 1 Tbsp barbecue sauce; 237 milliliters dried bread crumbs; 1 Tbsp brown sugar; 30 milliliters cornmeal; 1 egg, beaten; 680 grams ground beef; 59 milliliters ketchup; 2 dashes liquid smoke flavoring; 2 teaspoons prepared mustard; 59 milliliters chopped onion; 59 milliliters quick-cooking oats; 2 teaspoons salt; 118 milliliters tomato juice; 118 milliliters water; 1 Tbsp distilled white vinegar; 1 Tbsp white sugar

Mom's Best Meatloaf might be just the main course you are searching for. This recipe serves 8. Watching your figure? This dairy free recipe has 325 calories, 18g of protein, and 19g of fat per serving. If you have water, bread crumbs, mustard, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. From preparation to the plate, this recipe takes about 1 hour and 15 minutes.

Instructions

Preheat oven to 350 degrees F (175 degrees C).

Equipment you will use

Oven

In a large bowl, combine the beef, onion, oatmeal, cornmeal, bread crumbs, salt, sugar, egg, tomato juice, water, barbecue sauce, 1/8 teaspoon liquid smoke and vinegar.

Ingredients you will need

Barbecue Sauce