Moist Turkey Burgers

Moist Turkey Burgers
Moist Turkey Burgers might be just the main course you are searching for. This recipe serves 12. One serving contains 182 calories, 32g of protein, and 4g of fat. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour. Head to the store and pick up ground turkey, garlic, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. It is a rather cheap recipe for fans of American food.

Instructions

1
Heat olive oil in a small skillet over medium heat. Cook and stir onions in the hot oil until tender and lightly browned, about 15 minutes; transfer to a large bowl.
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Olive OilOlive Oil
OnionOnion
Cooking OilCooking Oil
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Frying PanFrying Pan
BowlBowl
2
Mix bread crumbs, Worcestershire sauce, Dijon mustard, garlic, poultry seasoning, ground mustard, pepper, and salt with the onion. Break the turkey into small pieces into the bowl; mix with the bread crumb mixture until evenly combined. Shape the turkey mixture into 12 patties; wrap in plastic wrap and refrigerate at least 20 minutes.
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Worcestershire SauceWorcestershire Sauce
Poultry SeasoningPoultry Seasoning
Mustard PowderMustard Powder
Dijon MustardDijon Mustard
BreadcrumbsBreadcrumbs
GarlicGarlic
PepperPepper
Whole TurkeyWhole Turkey
BreadBread
OnionOnion
SaltSalt
WrapWrap
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Plastic WrapPlastic Wrap
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3
Coat a nonstick skillet with cooking spray; heat over medium heat.
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Cooking SprayCooking Spray
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4
Cook the patties in the hot skillet until no longer pink in the center and the juices run clear, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
DifficultyExpert
Ready In1 h
Servings12
Health Score14
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