Mixed Salad (Insalata Mista)

Name: Mixed Salad (Insalata Mista)
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 2 liters arugula; 79 milliliters lightly packed fresh basil leaves; 1 teaspoons freshly ground black pepper, plus more for seasoning; 1 carrot, peeled; 1 hothouse cucumber, peeled; 79 milliliters white wine vinegar or fresh lemon juice; 118 milliliters extra-virgin olive oil; 283 grams cups bite-size pieces radicchio, from 1 head; 1 teaspoon salt, plus more for seasoning

You can never have too many side dish recipes, so give Mixed Salad (Insalata Mista) a try. This recipe makes 8 servings with 143 calories, 1g of protein, and 14g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of arugula, lightly basil leaves, bite-size pieces radicchio, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 20 minutes. It is a good option if you're following a gluten free, primal, and fodmap friendly diet.

Instructions

Blend the basil, vinegar, 1 teaspoon of salt, and 1/2 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.

Ingredients you will need

Vinegar

Pepper

Basil

Salt

Cooking Oil

Equipment you will use

Blender

Place the arugula and radicchio in a wide shallow bowl. Using a vegetable peeler, shave the carrot over the salad. Shave the cucumber into a medium bowl. Pat the cucumber shavings with paper towels to absorb the excess moisture.

Ingredients you will need

Radicchio