Miso-Glazed Tofu

Name: Miso-Glazed Tofu
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 4 baby bok choy, halved; 0 teaspoons crushed red pepper; 397 grams block extra-firm tofu; 1 teaspoons grated ginger; 2 Tbsps honey; 1 Tbsp low-sodium soy sauce; 1 teaspoon low-sodium soy sauce; 1 Tbsp miso paste; 1 Tbsp rice-wine vinegar; 1 Tbsp sesame oil; 1 Tbsp sesame seeds

Need a gluten free, dairy free, and vegetarian side dish? Miso-Glazed Tofu could be an excellent recipe to try. This recipe serves 4. One serving contains 164 calories, 9g of protein, and 7g of fat. If you have honey, pepper, soy sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

In bowl, whisk together miso paste, 1 tablespoon rice-wine vinegar, honey, and 1 tablespoon low-sodium soy sauce until smooth. Slice tofu into 4 pieces. Dry with paper towels.

Ingredients you will need

Rice Vinegar

Miso

Soy Sauce

Honey

Tofu

Equipment you will use

Paper Towels

Whisk

Bowl

Add to marinade; toss. Cover; refrigerate 30 minutes, turning once. Discard marinade; transfer tofu to baking dish.

Ingredients you will need

Marinade

Tofu

Equipment you will use

Baking Pan

Bake until browned (30-35 minutes). Steam halved baby bok choy in saucepan of shallow simmering water, covered, until tender. In bowl, combine ginger, 1 teaspoon low-sodium soy sauce, 1 tablespoon rice-wine vinegar, sesame oil, and crushed red pepper. Slice tofu; serve with bok choy.

Ingredients you will need

Red Pepper Flakes