Miniature Chili Pies

Name: Miniature Chili Pies
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 3 Tbsps low-fat biscuit and baking mix; 0 teaspoons chili powder; 0 teaspoons chili powder; 1 teaspoons all-purpose flour; 0 teaspoons garlic powder; 28 grams lean ground chuck; 1 teaspoons ground cumin; 2 teaspoons ketchup; 2 teaspoons shredded reduced-fat Cheddar cheese; 1 Tbsp minced onion; 2 teaspoons skim milk; 1 Tbsp water

The recipe Miniature Chili Pies could satisfy your American craving in roughly 45 minutes. One portion of this dish contains approximately 3g of protein, 3g of fat, and a total of 77 calories. This recipe serves 4. If you have cheddar cheese, flour, chili powder, and a few other ingredients on hand, you can make it. It is perfect for The Super Bowl.

Instructions

Cook ground chuck and onion in a small saucepan over medium heat until browned, stirring until meat crumbles.

Ingredients you will need

Ground Chuck

Onion

Meat

Equipment you will use

Sauce Pan

Drain and pat dry with paper towels. Wipe drippings from saucepan with a paper towel. Return beef mixture to saucepan. Stir in water and next 5 ingredients. Cover and cook over low heat 5 minutes, stirring frequently.

Ingredients you will need

Water

Beef

Equipment you will use

Paper Towels

Sauce Pan

Combine baking mix, 1/4 teaspoon chili powder, and milk in a small bowl, stirring well. Divide dough into four equal portions.

Ingredients you will need

Chili Powder

Baking Mix

Dough

Milk

Equipment you will use

Bowl

Roll each portion between 2 sheets of heavy-duty plastic wrap into a 2 1/2-inch circle.

Ingredients you will need

Roll

Wrap

Equipment you will use

Plastic Wrap

Place in freezer 5 minutes or until plastic wrap can be removed easily. Invert and fit dough into 4 miniature (1 3/4-inch) muffin pan cups coated with cooking spray; remove remaining plastic wrap.

Ingredients you will need

Cooking Spray