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Mini Pork Rack with Roasted Potatoes and Green Beans

Mini Pork Rack with Roasted Potatoes and Green Beans
Mini Pork Rack with Roasted Potatoes and Green Beans might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 937 calories, 79g of protein, and 52g of fat per serving. This recipe covers 48% of your daily requirements of vitamins and minerals. This recipe serves 2. Head to the store and pick up pepper, red-skin potatoes, garlic, and

Instructions

1
In a small bowl, combine the olive oil, garlic, rosemary, lemon zest, salt, pepper, and parsley. Reserve 2 tablespoons, and spread the remaining mixture over the pork rack.
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Lemon ZestLemon Zest
Olive OilOlive Oil
RosemaryRosemary
ParsleyParsley
GarlicGarlic
PepperPepper
SpreadSpread
PorkPork
SaltSalt
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BowlBowl
2
Place the pork on a plate, cover, and refrigerate until ready to use, up to 24 hours.
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PorkPork
3
Heat oven to 45
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OvenOven
4
Heat a 12-inch ovenproof skillet over high heat. Using tongs to turn, brown the pork well on all sides, about 7 to 10 minutes.
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PorkPork
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Frying PanFrying Pan
TongsTongs
5
Remove skillet from heat. On one side of the pork, spread the potatoes in a single layer.
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PotatoPotato
SpreadSpread
PorkPork
Equipment you will use
Frying PanFrying Pan
6
Brush the potatoes with the reserved rosemary mixture. Pile the green beans on the other side of the pork and turn them to coat with the fat from the skillet.
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Green BeansGreen Beans
PotatoPotato
RosemaryRosemary
PorkPork
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Frying PanFrying Pan
7
Place skillet in oven. Roast for 10 minutes. Using tongs, turn the potatoes and green beans, and season with salt and pepper. Continue cooking for 10 to 15 minutes, or until a meat thermometer inserted into the center of a chop reads 16
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Salt And PepperSalt And Pepper
Green BeansGreen Beans
PotatoPotato
MeatMeat
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Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
TongsTongs
OvenOven
8
Transfer the potatoes and green beans to a heat-proof bowl, cover, and place on top of the stove to keep warm.
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Green BeansGreen Beans
PotatoPotato
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StoveStove
BowlBowl
9
Transfer the pork to a plate, cover loosely with aluminum foil, and allow to rest 20 to 30 minutes.
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PorkPork
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Aluminum FoilAluminum Foil
10
Using a sharp knife, slice in between the bones of the pork rack to create two chops.
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PorkPork
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KnifeKnife
11
Place the chops on a platter with the potatoes and green beans on the side. Spoon some of the pan juices over the pork and garnish with sprigs of rosemary.
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Green BeansGreen Beans
PotatoPotato
RosemaryRosemary
PorkPork
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Frying PanFrying Pan
12
Serve with a medium-bodied red wine.
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Red WineRed Wine
DifficultyNormal
Ready In15 m.
Servings2
Health Score51
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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