RecipesMagazine

Minestrone Soup

Minestrone Soup
The recipe Minestrone Soup is ready in approximately 45 minutes and is definitely a super gluten free option for lovers of Mediterranean food. This main course has 408 calories, 20g of protein, and 24g of fat per serving. This recipe serves 10. Head to the store and pick up onion, extra virgin olive oil, chicken broth, and a few other things to make it today. Autumn will be even more special with this recipe.

Instructions

1
1 Soak beans overnight in cold water.
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BeansBeans
WaterWater
2
Drain beans, rinse, and place them in a large saucepan or stockpot.
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BeansBeans
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Sauce PanSauce Pan
PotPot
3
Add salt pork or pancetta and 6 cups of broth. Cover and bring to a boil. Reduce heat and cook gently for about 1 hour. 2
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Salt PorkSalt Pork
PancettaPancetta
BrothBroth
4
Heat oil in a separate large stockpot.
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Cooking OilCooking Oil
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PotPot
5
Add chopped vegetables (onion, celery, carrot, garlic, parsley) and sauté gently 5 to 8 minutes or until lightly browned.
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VegetableVegetable
ParsleyParsley
CarrotCarrot
CeleryCelery
GarlicGarlic
OnionOnion
6
Add remaining vegetables and tomatoes.
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VegetableVegetable
TomatoTomato
7
Add remaining 5 cups broth. Simmer for 40 to 50 minutes or until vegetables are tender.3
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VegetableVegetable
BrothBroth
8
Remove salt pork or pancetta from beans. Dice finely.
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Salt PorkSalt Pork
PancettaPancetta
BeansBeans
9
Transfer half of the beans to a food processor or a blender and blend into a paste.
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BeansBeans
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Food ProcessorFood Processor
BlenderBlender
10
Add mashed beans to the vegetables.
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VegetableVegetable
BeansBeans
11
Add remaining whole beans, broth, and diced pork to vegetables.4 Simmer 5 minutes longer. Season soup with salt and pepper.
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Salt And PepperSalt And Pepper
VegetableVegetable
BeansBeans
BrothBroth
PorkPork
SoupSoup
12
Serve with a sprinkle of grated Parmesan cheese.
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Grated Parmesan CheeseGrated Parmesan Cheese
DifficultyHard
Ready In45 m.
Servings10
Health Score45
Gluten Free
CuisinesMediterraneanItalianEuropean
DietsGluten Free
Dish TypesSoup
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