Middle Eastern Kibbeh

Name: Middle Eastern Kibbeh
Prep time: 32 min
Cook time: 32 min
Total time: 32 min
Yield: 12
Cuisine: Middle Eastern
Ingredients: 158 milliliters coarse bulgur; 237 milliliters fresh mint leaves; 1 teaspoon ground allspice; 1 teaspoon ground cumin; 1 teaspoons ground black pepper; 680 grams lean ground lamb; 3 Tbsps olive oil; 1 large onion, chopped; 1 teaspoon salt

Middle Eastern Kibbeh is a dairy free recipe with 12 servings. This side dish has 210 calories, 11g of protein, and 15g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe is typical of middl eastern cuisine. A mixture of coarse bulgur, ground cumin, ground pepper, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 32 minutes. If you like this recipe, you might also like recipes such as Middle Eastern Lemonade, Middle Eastern Pizza, and Middle Eastern Lamb.

Instructions

Place bulgur in a microwave-safe bowl and cover with water just to the top of the bulgur.

Ingredients you will need

Bulgur

Water

Equipment you will use

Microwave

Bowl

Place in the microwave and cook on High 1 to 2 minutes until bulgur is swollen and the water is absorbed. Toss briefly and allow to stand until cool.

Ingredients you will need

Bulgur

Water

Equipment you will use

Microwave

Place the mint leaves in the bowl of a food processor. Process, gradually adding onion through the feed tube, until both mint and onion are finely chopped. Stir the mint-onion mixture into the bulgur, with the cumin, allspice, salt, and pepper. Stir the bulgur mixture into the ground lamb and mix thoroughly. Using damp hands, shape the lamb mixture into small, palm-sized patties.

Ingredients you will need

Ground Lamb