Microwave Roux
Microwave Roux might be just the side dish you are searching for. This recipe serves 5. This recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains around 2g of protein, 5g of fat, and a total of 98 calories. It is a good option if you're following a vegan diet. From preparation to the plate, this recipe takes roughly 11 minutes.
Instructions
Pour the vegetable oil into a microwave-safe glass bowl.
Whisk in the flour until no lumps remain.
Cook in the microwave at 70% power for 6 minutes. This will create white roux. If you would like a darker roux, carefully stir, and return to the microwave. Cook at 70% power 2 to 3 minutes at a time until the desired color has been achieved.