Microwave Baked Apple

Name: Microwave Baked Apple
Prep time: 3 min
Cook time: 3 min
Total time: 3 min
Yield: 1
Cuisine: Global
Ingredients: 1 apple, cored and diced (skin on); 2 teaspoons brown sugar; 1 pinch pinch of nutmeg (fresh or pre-ground); 0 teaspoons ground cinnamon; 1 Tbsp pure maple syrup; 2 teaspoons olive oil; 79 milliliters quick cooking oats (gluten free)

Microwave Baked Apple might be just the dessert you are searching for. This recipe covers 12% of your daily requirements of vitamins and minerals. One serving contains 358 calories, 4g of protein, and 12g of fat. This recipe serves 1. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up olive oil, maple syrup, nutmeg, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 3 minutes.