Melon Salad

Name: Melon Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 227 grams firm-ripe avocado (about; 2 Tbsps minced fresh cilantro; 1 teaspoons grated fresh ginger; 2 kilograms cantaloupe or honeydew melon; 6 servings Hot sauce; 237 milliliters matchstick-size pieces jicama; 3 Tbsps lime juice; 1 teaspoons grated lime peel; 59 milliliters orange juice; 2 oranges (about 1 lb. total); 79 milliliters salted roasted pistachios, coarsely chopped; 118 milliliters plain low-fat or nonfat yogurt; 6 servings Salt

You can never have too many side dish recipes, so give Melon Salad a try. This recipe serves 6. This recipe covers 15% of your daily requirements of vitamins and minerals. One portion of this dish contains around 5g of protein, 9g of fat, and a total of 241 calories. A mixture of oranges, lime juice, matchstick-size pieces jicama, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

In a bowl, whisk to blend fresh ginger, lime peel, cilantro, lime juice, orange juice, and yogurt.

Ingredients you will need

Fresh Ginger

Orange Juice

Lime Juice

Lime Peel

Cilantro

Yogurt

Equipment you will use

Whisk

Bowl

Add hot sauce to taste.

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Hot Sauce

Rinse melon, cut in quarters, and discard seeds.

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Melon

Seeds

Cut off and discard melon peel. Thinly slice melon and arrange equally on plates.

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Melon

Rinse oranges; cut off and discard peel and white membrane.

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Orange

Cut between segments and membrane to release fruit. Arrange orange segments equally with melon.

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Orange Slices

Melon

Peel and pit avocado.

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Avocado

Cut lengthwise into 1/4-inch-thick slices. Arrange slices equally on plates. Scatter jicama pieces onto plates, spoon yogurt dressing over salads, and sprinkle with pistachios.

Ingredients you will need

Yogurt Dressing