Mediterranean Tuna Couscous

Mediterranean Tuna Couscous
Mediterranean Tuna Couscous requires about 15 minutes from start to finish. This recipe serves 6. One portion of this dish contains roughly 4g of protein, 18g of fat, and a total of 186 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. A mixture of parsley, marinated greek salad mix, pine nut couscous mix, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Prepare couscous according to package directions.
Ingredients you will need
CouscousCouscous
2
Drain Greek salad mix, reserving 3 Tbsp. liquid.
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Mixed GreensMixed Greens
3
Combine Greek salad mix, reserved liquid, tuna, parsley, and lemon juice in a large bowl.
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Lemon JuiceLemon Juice
Mixed GreensMixed Greens
ParsleyParsley
TunaTuna
Equipment you will use
BowlBowl
4
Add couscous, and toss to coat.
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CouscousCouscous
5
Serve with lemon wedges, if desired.
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Lemon WedgeLemon Wedge
6
Note: We tested with Bumble Bee Premium Albacore Tuna in Water pouches and Gia Russa Greek Salad.
Ingredients you will need
Solid White Tuna Packed In WaterSolid White Tuna Packed In Water

Equipment

DifficultyEasy
Ready In15 m.
Servings6
Health Score66
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