Mediterranean Hummus Sandwiches

Name: Mediterranean Hummus Sandwiches
Prep time: 22 min
Cook time: 22 min
Total time: 22 min
Yield: 2
Cuisine: Middle Eastern
Ingredients: 1 small cucumber, thinly sliced; 14 grams tablespoons crumbled garlic-and-herb feta cheese; 118 milliliters hummus with roasted red peppers; 2 pepperoncini peppers, thinly sliced; 2 6-inchs (6-inch) whole wheat pita bread rounds, cut in half; 1 large plum tomato, thinly sliced

Mediterranean Hummus Sandwiches requires roughly 22 minutes from start to finish. One portion of this dish contains approximately 7g of protein, 8g of fat, and a total of 150 calories. This recipe serves 2. This recipe is typical of middl eastern cuisine. Head to the store and pick up cucumber, garlic-and-herb feta cheese, pepperoncini peppers, and a few other things to make it today. It is a good option if you're following a vegetarian diet.

Instructions

Spread 2 tablespoons hummus inside each pita half; sprinkle each half evenly with feta cheese. Arrange cucumber and tomato in pita halves; top with peppers.

Ingredients you will need

Feta Cheese

Cucumber

Peppers

Hummus

Spread

Tomato

Pita

Ingredients

Servings:

1small

cucumber, thinly sliced 14grams

tablespoons crumbled garlic-and-herb feta cheese 118milliliters

hummus with roasted red peppers 2

pepperoncini peppers, thinly sliced 26-inchs

(6-inch) whole wheat pita bread rounds, cut in half 1large

plum tomato, thinly sliced

Recommended wine: Sparkling Rose, Sparkling Wine

Hummus can be paired with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Santa Margherita Sparkling rosé ( half-bottle) with a 4.3 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.