Mediterranean Grilled Lamb

Name: Mediterranean Grilled Lamb
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters dry red wine; 2 Tbsps chopped fresh rosemary; 4 larges garlic cloves, minced; 680 grams boneless leg of lamb, trimmed; 2 teaspoons olive oil; 0 teaspoons pepper; 1 teaspoons salt

Mediterranean Grilled Lamb requires roughly 45 minutes from start to finish. This recipe makes 6 servings with 116 calories, 15g of protein, and 5g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. Not Head to the store and pick up olive oil, rosemary, garlic cloves, and a few other things to make it today. It works well as a side dish. It is a good option if you're following a gluten free, dairy free, and primal diet. The Fourth Of July will be even more special with this recipe.

Instructions

Slice lamb lengthwise, cutting to, but not through, other side. Open the halves, laying lamb flat. Slice each half lengthwise, cutting to, but not through, other side; open flat.

Ingredients you will need

Lamb

Combine wine and next 5 ingredients in a large heavy-duty zip-top plastic bag.

Ingredients you will need

Wine

Equipment you will use

Ziploc Bags

Add lamb to bag; seal. Marinate in refrigerator 8 hours, turning bag occasionally.

Ingredients you will need

Lamb

Prepare grill.

Equipment you will use

Grill

Remove lamb from bag, reserving marinade.

Ingredients you will need

Marinade

Lamb

Place reserved marinade in a small saucepan; bring to a boil. Boil 1 minute.

Ingredients you will need

Marinade

Equipment you will use

Sauce Pan

Place lamb on grill rack coated with cooking spray; cover and grill 20 minutes or until a meat thermometer registers 145 (medium-rare) or to desired degree of doneness, turning and basting lamb once with reserved marinade.

Ingredients you will need

Cooking Spray