Mediterranean Bean Salad

Name: Mediterranean Bean Salad
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 710 milliliters fresh spinach, chopped or torn into pieces; 2 teaspoons balsamic vinegar; 1 bell pepper, chopped; 0 teaspoons black pepper; 59 milliliters canned low sodium chickpeas, drained,rinsed; 118 milliliters canned low-sodium kidney beans, drained,rinsed; 118 milliliters frozen corn; 1 clove garlic, minced; 43 grams shredded low-fat cheddar cheese or 1 1/2 ounces shredded nonfat cheddar cheese; 2 teaspoons olive oil; 1 small 1/2 onion, ,chopped; 1 medium tomato, medium,chopped

Mediterranean Bean Salad might be just the side dish you are searching for. One portion of this dish contains around 52g of protein, 247g of fat, and a total of 2650 calories. This gluten free and vegetarian recipe serves 1. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up corn, tomato, torn into pieces, and a few other things to make it today.