Maruja’s Fish Fillets Layered with Tomatoes, Capers, Bread Crumbs, and Cheese

Maruja’s Fish Fillets Layered with Tomatoes, Capers, Bread Crumbs, and Cheese
Need a pescatarian main course? Maruja’s Fish Fillets Layered with Tomatoes, Capers, Bread Crumbs, and Cheese could be a super recipe to try. This recipe serves 6. This recipe covers 42% of your daily requirements of vitamins and minerals. One portion of this dish contains around 49g of protein, 34g of fat, and a total of 689 calories. From preparation to the plate, this recipe takes around 1 hour. Head to the store and pick up garlic, pepper, sea salt, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert.

Instructions

1
Preheat the oven to 450F. In a bowl, combine the cheese, bread crumbs, oregano, salt and pepper to taste, capers, parsley, and garlic. Generously grease with olive oil a shallow casserole dish or roasting pan.
Ingredients you will need
Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
Olive OilOlive Oil
OreganoOregano
ParsleyParsley
CapersCapers
CheeseCheese
GarlicGarlic
Equipment you will use
Casserole DishCasserole Dish
Roasting PanRoasting Pan
BowlBowl
OvenOven
2
If using fresh anchovies, arrange a layer, skin side down, in the casserole.
Ingredients you will need
Fresh AnchoviesFresh Anchovies
3
Sprinkle with salt, scatter with some of the tomatoes, and season again with salt.
Ingredients you will need
TomatoTomato
SaltSalt
4
Sprinkle with some of the crumb mixture and continue layering until all the fish and crumbs have been used. If using larger fish fillets, arrange half of the fish, skin side down, in the casserole.
Ingredients you will need
FishFish
5
Sprinkle with salt, then cover with half of the tomatoes. Season again with salt, then sprinkle half of the crumb mixture over the fish. Cover with the remaining fillets, skin side up, then the remaining tomato and crumb mixture.
Ingredients you will need
TomatoTomato
FishFish
SaltSalt
6
Drizzle the wine and oil over the fish and bake for 20 minutes, or until the fish is just done.
Ingredients you will need
FishFish
WineWine
Cooking OilCooking Oil
Equipment you will use
OvenOven
7
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
Alois Lageder Terra Alpina Pinot Grigio Vigneti delle Dolomiti
#51 Wine Spectator Top 100 of 2021Alois Lageder Terra Alpina Pinot Grigio is bright yellow in color with pronounced flowery aromas with a hint of spice; medium-bodied with good minerality and a precise finish.Pairs well with fish and shellfish, poultry, white meats as a starter or with the meal
DifficultyExpert
Ready In1 h
Servings6
Health Score80
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