Marinated Tofu-and-Eggplant Sandwiches

Name: Marinated Tofu-and-Eggplant Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 454 grams (1/2-inch-thick) slices peeled eggplant (about; 2 English muffins, split and toasted; 2 teaspoons minced peeled fresh ginger; 2 garlic cloves, minced; 2 teaspoons honey; 2 teaspoons to 1 tablespoon prepared horseradish; 2 Tbsps light mayonnaise; 1 Tbsp low-sodium soy sauce; 1 Tbsp seasoned rice vinegar; 2 larges fresh shiitake mushroom caps; 227 grams (1/2-inch-thick) slices firm tofu (about; 2 Tbsps water

Marinated Tofu-and-Eggplant Sandwiches is a dairy free and vegetarian recipe with 2 servings. This main course has 334 calories, 16g of protein, and 8g of fat per serving. This recipe covers 15% of your daily requirements of vitamins and minerals. A mixture of eggplant, garlic cloves, seasoned rice vinegar, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the honey you could follow this main course with the Honey Gingerbread as a dessert.

Instructions

Preheat broiler.

Equipment you will use

Broiler

To prepare marinade, combine first 6 ingredients in large shallow baking dish.

Ingredients you will need

Marinade

Equipment you will use

Baking Pan

Cut 2 slits into top of each eggplant slice.

Ingredients you will need

Eggplant

Add the eggplant slices, tofu slices, and mushrooms to marinade.

Ingredients you will need

Mushrooms

Eggplant

Marinade

Tofu

Let mixture stand 6 minutes, turning after 3 minutes. Arrange eggplant, tofu, and mushrooms on a broiler pan coated with cooking spray. Broil 6 minutes on each side.

Ingredients you will need

Cooking Spray

Mushrooms

Eggplant

Tofu

Equipment you will use

Broiler Pan

Pour remaining marinade over eggplant, tofu, and mushrooms.

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Mushrooms

Eggplant

Marinade

Tofu

Combine mayonnaise and horseradish in a small bowl.

Ingredients you will need

Horseradish

Mayonnaise

Equipment you will use

Bowl

Spread mayonnaise mixture evenly over muffin halves. Top bottom half of each muffin with 1 eggplant slice, 1 tofu slice, 1 mushroom, remaining eggplant slice, and muffin top.

Ingredients you will need

Mayonnaise

Eggplant

Mushrooms

Spread