Marinated No-Mystery Meats

Marinated No-Mystery Meats
Marinated No-Mystery Meats might be just the main course you are searching for. This recipe serves 4. One serving contains 935 calories, 77g of protein, and 66g of fat. If you have pepper flakes, flour, button, and a few other ingredients on hand, you can make it. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

1
Combine marinade ingredients in the bottom of a shallow dish. Season meat of choice with salt and pepper and set meat into marinade and turn to coat. Allow meat to hangout 10 minutes.
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Salt And PepperSalt And Pepper
MarinadeMarinade
MeatMeat
2
Heat a nonstick skillet over medium high heat.
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Frying PanFrying Pan
3
Add marinated meat to the pan and cook 5 or 6 minutes on each side.
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MeatMeat
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Frying PanFrying Pan
4
Remove meat from the pan to a warm platter.
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MeatMeat
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Frying PanFrying Pan
5
Add butter to the skillet, chopped shallot or onion and mushroom bits (optional) then saute for 3 minutes over moderate heat.
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MushroomsMushrooms
ShallotShallot
ButterButter
OnionOnion
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Frying PanFrying Pan
6
Add flour to the pan and cook for 2 minutes, stirring constantly.
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All Purpose FlourAll Purpose Flour
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Frying PanFrying Pan
7
Whisk in stock and reduce for another minute.
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StockStock
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WhiskWhisk
8
Pour pan gravy over the meat and serve.
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GravyGravy
MeatMeat
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Frying PanFrying Pan
DifficultyMedium
Ready In30 m.
Servings4
Health Score40
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