Cornmeal Waffles with Chia Seeds
Cornmeal Waffles with Chia Seeds might be just the morn meal you are searching for. One portion of this dish contains roughly 7g of protein, 12g of fat, and a total of 261 calories. This recipe serves 8. This recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of chia seeds, cornmeal, buttermilk, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes around 40 minutes.
Instructions
Preheat waffle iron according to manufacturer's instructions.
Beat egg whites in a glass or metal bowl using an electric mixer on high until stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
Whisk flour, cornmeal, chia seeds, baking powder, baking soda, white sugar, and salt together in a bowl.
Whisk buttermilk, canola oil, and egg yolks together in a separate bowl; stir into flour mixture until batter is smooth. Gently fold egg whites into batter until just mixed.
Pour about 1/4 cup batter into preheated waffle iron; cook according to manufacturer's instructions until golden brown, about 5 minutes. Repeat with remaining batter.