Marc Antony's Scampi Wraps

Name: Marc Antony's Scampi Wraps
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 3 Tbsps capers; 4 cloves garlic, crushed; 1 lemon, zested and juiced; 2 Tbsps extra-virgin olive oil, 2 turns of the pan; 2 Tbsps extra-virgin olive oil, 2 turns of the bowl; 24 deveined shrimp, peeled, tails off, if your fish counter wont do this for you, ask for easy-peels (deveined raw shrimp in shell) and just slide the shells off when you bring them home from the market; 1 teaspoon red pepper flakes; 2 hearts romaine; 1 teaspoon grill seasoning blend (recommended: Montreal seasoning) or salt and black pepper; 4 12-inchs (12-inch) spinach or sun-dried tomato flavored flour tortilla wraps

The recipe Marc Antony's Scampi Wraps is ready in approximately 21 minutes and is definitely a tremendous gluten free, dairy free, pescatarian, and דל פחמימות, option for lovers of Mediterranean food. This recipe serves 4. One portion of this dish contains about 9g of protein, 15g of fat, and a total of 180 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. It works well as a reasonably priced side dish. Head to the store and pick up capers, shrimp, sun-dried tomato flour tortilla wraps, and a few other things to make it today.

Instructions

Heat a large skillet over medium high heat.

Equipment you will use

Frying Pan

Add oil, garlic and crushed pepper flakes.

Ingredients you will need

Garlic

Pepper

Cooking Oil

Add shrimp and season with grill seasoning or salt and pepper. Cook, stirring frequently, 3 minutes or until shrimp are pink and firm.

Ingredients you will need

Grill Seasoning

Salt And Pepper

Shrimp

Equipment you will use

Grill

Transfer garlic and shrimp to a cutting board and cool 2 minutes. Coarsely chop shrimp and garlic. Wipe out pan.

Ingredients you will need

Garlic

Shrimp

Equipment you will use

Cutting Board

Frying Pan

Chop 2 hearts of romaine and place in a large bowl.

Ingredients you will need

Romaine Hearts

Equipment you will use

Bowl

Add chopped shrimp and garlic, capers, anchovies lemon zest and juice. Toss salad, then add oil and re-toss. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Lemon Zest

Anchovies

Capers

Garlic

Shrimp

Juice

Cooking Oil

Blister tortillas in very hot nonstick skillet or over open flame on gas burner stove top for 15 seconds on each side to soften. Pile 1/4 of the salad onto a wrap. Tuck in sides, wrap and roll. Repeat.

Ingredients you will need

Wrap

Roll

Equipment you will use

Stove

Frying Pan

Equipment

Ingredients

Servings:

3Tbsps

capers 4cloves

garlic, crushed 1

lemon, zested and juiced 2Tbsps

extra-virgin olive oil, 2 turns of the pan 2Tbsps

extra-virgin olive oil, 2 turns of the bowl 24

deveined shrimp, peeled, tails off, if your fish counter won't do this for you, ask for easy-peels (deveined raw shrimp in shell) and just slide the shells off when you bring them home from the market 1teaspoon

red pepper flakes 2

hearts romaine 1teaspoon

grill seasoning blend (recommended: Montreal seasoning) or salt and black pepper 412-inchs

(12-inch) spinach or sun-dried tomato flavored flour tortilla wraps

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian works really well with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Castello di Meleto Chianti Classico Gran Selezione with a 4.4 out of 5 star rating seems like a good match. It costs about 62 dollars per bottle.