Maple Spareribs

Maple Spareribs
Need a gluten free and dairy free main course? Maple Spareribs could be an outstanding recipe to try. This recipe makes 3 servings with 1530 calories, 80g of protein, and 96g of fat each. This recipe covers 43% of your daily requirements of vitamins and minerals. A mixture of garlic powder, maple syrup, salt, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the maple syrup you could follow this main course with the Vanilla-Almond Chia Breakfast Pudding as a dessert.

Instructions

1
Bring ribs and water to cover to a boil in a large Dutch oven; reduce heat, and simmer 30 minutes.
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WaterWater
RibsRibs
Equipment you will use
Dutch OvenDutch Oven
2
Drain.
3
Place ribs in a lightly greased 13- x 9-inch pan.
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RibsRibs
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Frying PanFrying Pan
4
Stir together maple syrup and next 5 ingredients; pour over ribs.
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Maple SyrupMaple Syrup
RibsRibs
5
Bake at 325 for 1 hour.
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OvenOven
6
Grilled Maple Spareribs: Boil ribs as directed; drain. Prepare fire by piling charcoal or lava rocks on 1 side of grill, leaving other side empty. Coat rack with cooking spray, and place on grill. Arrange ribs over empty side, and grill, covered with grill lid, 1 hour and 30 minutes, basting occasionally with sauce.
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Cooking SprayCooking Spray
Spare RibsSpare Ribs
Maple SyrupMaple Syrup
SauceSauce
RibsRibs
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GrillGrill
7
NOTE: For testing purposes only, we used Kikkoman Aji-Mirin Sweet Cooking Rice Wine.
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Rice WineRice Wine
MirinMirin
DifficultyMedium
Ready In45 m.
Servings3
Health Score32
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