Maple mustard roots

Maple mustard roots
Maple mustard roots is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 8 servings. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 1g of protein, 4g of fat, and a total of 127 calories. Head to the store and pick up lengthways if, sunflower oil, wholegrain mustard, and a few other things to make it today. From preparation to the plate, this recipe takes about 50 minutes. It works well as an inexpensive side dish. If you like this recipe, you might also like recipes such as Guinea fowl with mustard & lemon roots, Cabbage Parcels With Vegetarian Boudin Noir, Roots & Mustard, and Maple Mustard Chicken.

Instructions

1
Bring a large pan of salted boiling water to the boil. Tip in the roots, bring back to the boil and cook for 3 mins.
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WaterWater
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Frying PanFrying Pan
2
Drain well, then tip onto a large, lipped roasting tin.
3
Whisk together the syrup, mustard and oil with some seasoning, then gently toss with the veg. Cover with cling film for up to 24 hrs.
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SeasoningSeasoning
MustardMustard
SyrupSyrup
Cooking OilCooking Oil
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WhiskWhisk
4
Bring to room temp before cooking. After the turkey comes out, roast at 220C/200C fan/gas 7 for 30 mins until golden and sticky.
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Whole TurkeyWhole Turkey
DifficultyHard
Ready In50 m.
Servings8
Health Score24
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