Mango and Mint Chutney

Mango and Mint Chutney
Mango and Mint Chutney requires around 45 minutes from start to finish. This recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 86 calories, 1g of protein, and 1g of fat. This recipe serves 12. A mixture of ground nutmeg, onion, ground allspice, and a handful of other ingredients are all it takes to make this recipe so tasty. It works well as an inexpensive condiment. It is a good option if you're following a gluten free and vegan diet.

Instructions

1
Heat oil in a large nonstick skillet over medium heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add onion, ginger, and pepper; cover and cook 7 minutes, stirring occasionally. Stir in the sugar and next 7 ingredients (sugar through allspice); cover and cook 5 minutes. Increase heat to medium-high.
Ingredients you will need
AllspiceAllspice
GingerGinger
PepperPepper
OnionOnion
SugarSugar
3
Add the mango, and cook for 4 minutes or until liquid almost evaporates. Stir in mint.
Ingredients you will need
MangoMango
MintMint

Equipment

DifficultyHard
Ready In45 m.
Servings12
Health Score4
Magazine