Make-Ahead Sweet and Sour Stir-Fried Eggplant with Snap Peas and Basil

Make-Ahead Sweet and Sour Stir-Fried Eggplant with Snap Peas and Basil
Make-Ahead Sweet and Sour Stir-Fried Eggplant with Snap Peas and Basil is a gluten free, dairy free, and vegetarian main course. This recipe serves 2. One serving contains 480 calories, 16g of protein, and 9g of fat. From preparation to the plate, this recipe takes about 30 minutes. Head to the store and pick up soy sauce, honey, rice wine vinegar, and a few other things to make it today. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert.

Instructions

1
Cook rice according to package directions with large pinch salt, then let cool and pack into airtight container. Meanwhile, combine vinegar, soy and honey in small sauce pot. Bring to boil, then simmer over medium-high heat until reduced by half, about 10 minutes. Set aside.
Ingredients you will need
VinegarVinegar
HoneyHoney
SauceSauce
RiceRice
SaltSalt
Equipment you will use
PotPot
2
Heat oil in large skillet over medium-hight heat until shimmering, then add eggplant, sprinkle with 1/4 teaspoon salt and cook, stirring occasionally, until beginning to shrivel and char, 10 to 12 minutes.
Ingredients you will need
EggplantEggplant
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
3
Add sugar-snap peas and saute until bright green, about 2 minutes longer.
Ingredients you will need
Sugar Snap PeasSugar Snap Peas
SugarSugar
4
Pour in reduced sauce and toss over medium heat until vegetables are well coated, 1 minute.
Ingredients you will need
VegetableVegetable
SauceSauce
5
Pour on top of rice in airtight containter.
Ingredients you will need
RiceRice
6
Let cool to room temperature, stir in basil, then refrigerate until ready to eat. Eat cold or microwave covered with damp paper towel to reheat.
Ingredients you will need
BasilBasil
Equipment you will use
Paper TowelsPaper Towels
MicrowaveMicrowave
DifficultyMedium
Ready In30 m.
Servings2
Health Score30
Magazine