Mahimahi with Asparagus and Cashews

Name: Mahimahi with Asparagus and Cashews
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 946 milliliters (1-inch) sliced asparagus (about 1 1/4 pounds); 473 milliliters hot cooked brown rice; 1 teaspoons dark sesame oil; 2 Tbsps chopped fresh cilantro; 2 Tbsps minced peeled fresh ginger; 8 garlic cloves, minced; 1 teaspoon honey; 1 Tbsp fresh lemon juice; 1 Tbsp grated lemon rind; 1 Tbsp low-sodium soy sauce; 680 grams mahimahi fillets; 158 milliliters vertically sliced onion; 1 Tbsp grated orange rind; 59 milliliters coarsely chopped dry-roasted cashews; 0 teaspoons salt; 1 Tbsp vegetable oil; 1 teaspoon sherry vinegar or white wine vinegar

Mahimahi with Asparagus and Cashews might be just the main course you are searching for. This recipe serves 4. One serving contains 397 calories, 39g of protein, and 10g of fat. It is Head to the store and pick up lemon juice, dry-roasted cashews, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat vegetable oil in a large nonstick skillet over medium-high heat.

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Vegetable Oil

Equipment you will use

Frying Pan

Add onion; saut 1 minute.

Ingredients you will need

Onion

Add ginger, orange rind, and garlic; saut 1 minute.

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Orange Zest

Garlic

Ginger

Add fish; cook 3 minutes on each side or until lightly browned, stirring onion mixture in pan constantly to prevent burning.

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Onion

Fish

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Frying Pan

Sprinkle fish with lemon rind and juice.

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Lemon Peel

Juice

Fish

Combine soy sauce, vinegar, honey, sesame oil, and salt in a medium bowl; add asparagus and cashews, tossing well to coat.

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Sesame Oil

Asparagus

Soy Sauce

Cashews

Vinegar

Honey

Salt

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Bowl

Add asparagus mixture to pan; cook 4 minutes or until fish flakes easily when tested with a fork.

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Asparagus

Fish

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Frying Pan

Sprinkle with cilantro; serve over rice.

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Cilantro

Rice

Garnish with orange rind strips, if desired.

Ingredients you will need

Orange Zest

Equipment

Frying Pan

Bowl

Ingredients

Servings:

946milliliters

(1-inch) sliced asparagus (about 1 1/4 pounds)473milliliters

hot cooked brown rice 1teaspoons

dark sesame oil 2Tbsps

chopped fresh cilantro 2Tbsps

minced peeled fresh ginger 8

garlic cloves, minced 1teaspoon

honey 1Tbsp

fresh lemon juice 1Tbsp

grated lemon rind 1Tbsp

low-sodium soy sauce 680grams

mahimahi fillets 158milliliters

vertically sliced onion 1Tbsp

grated orange rind 59milliliters

coarsely chopped dry-roasted cashews 0teaspoons

salt 1Tbsp

vegetable oil 1teaspoon

sherry vinegar or white wine vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.