Mahi Mahi y Mango Salsa

Name: Mahi Mahi y Mango Salsa
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 59 milliliters blackening seasoning; 3 Tbsps brown sugar; 4 servings salt and ground black pepper to taste; 454 grams mahi mahi steaks; 1 mango, diced; 2 Tbsps olive oil; 59 milliliters diced onion; 425 grams 1/2 pineapple chunks, drained; 59 milliliters red wine

Mahi Mahi y Mango Sals If you have salt and ground pepper, onion, wine, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes.

Instructions

Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute.

Ingredients you will need

Brown Sugar

Olive Oil

Onion

Sugar

Cooking Oil

Equipment you will use

Frying Pan

Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes.

Ingredients you will need

Pineapple

Red Wine

Mango

Transfer mixture to a bowl. Return skillet to stove.

Equipment you will use

Frying Pan

Stove

Bowl

Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.

Ingredients you will need

Salt And Pepper

Blackening Spice

Mahi Mahi

Olive Oil

Steak

Mango

Salsa

Fish

Cooking Oil

Equipment you will use

Frying Pan

Equipment

Frying Pan

Stove

Bowl

Ingredients

Servings:

59milliliters

blackening seasoning 3Tbsps

brown sugar 4servings

salt and ground black pepper to taste 454grams

mahi mahi steaks 1

mango, diced 2Tbsps

olive oil 59milliliters

diced onion 425grams

1/2 pineapple chunks, drained 59milliliters

red wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Alois Lageder Terran Alpina Pinot Grigio Vigneti delle Dolomiti with a 4.3 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.