Macadamia Mahi Mahi

Name: Macadamia Mahi Mahi
Prep time: 23 min
Cook time: 23 min
Total time: 23 min
Yield: 1
Cuisine: Global
Ingredients: 680 grams mahi mahi , rinsed and patted dry; 0 teaspoons pepper; 237 milliliters salted macadamia nut, chopped, divided; 0 teaspoons salt; 237 milliliters unsweetened coconut milk

Need a gluten free, dairy free, and primal main course? Macadamia Mahi Mahi could be a tremendous recipe to try. This recipe serves 1. One portion of this dish contains about 150g of protein, 154g of fat, and a total of 2040 calories. This recipe covers 64% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 23 minutes. A mixture of salt, mahi mahi, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pine nut you could follow this main course with the Pine Nut Cookies as a dessert. Honey-Macadamia Crust and Pineapple-Ginger.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Cut Mahi Mahi into 1" wide pieces and place pieces in a single layer in a 13" x 9" baking dish.

Ingredients you will need

Mahi Mahi

Equipment you will use

Baking Pan

Sprinkle with salt and pepper.

Ingredients you will need

Salt And Pepper

Sprinkle 1/2 cup chopped macadamia nuts on top of Mahi Mahi.

Ingredients you will need

Macadamia Nuts

Mahi Mahi

Pour coconut milk over top.

Ingredients you will need

Coconut Milk

Bake at 350 for about 18 minutes or until opaque.

Equipment you will use

Oven

Sprinkle with remaining 1/2 cup nuts just before serving.

Ingredients you will need

Nuts

Equipment

Oven

Baking Pan

Ingredients

Servings:

680grams

mahi mahi , rinsed and patted dry 0teaspoons

pepper 237milliliters

salted macadamia nut, chopped, divided 0teaspoons

salt 237milliliters

unsweetened coconut milk

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.