Low Carb Flavored Meringue Cookies

Name: Low Carb Flavored Meringue Cookies
Prep time: 2 h 15 min
Cook time: 2 h 15 min
Total time: 2 h 15 min
Yield: 48
Cuisine: Mexican
Ingredients: 0 teaspoons cream of tartar; 6 egg whites at room temperature; 237 milliliters granulated no-calorie sugar substitute (such as Splenda®); 0 teaspoons salt; 2 teaspoons sugar-free strawberry Jell-O® mix

Low Carb Flavored Meringue Cookies requires approximately 2 hours and 15 minutes from start to finish. For 3 cents per serving, you get a dessert that serves 48. One serving contains 19 calories, 0g of protein, and 0g of fat. Many people really liked this Mexican dish. If you have strawberry jell-o® mix, egg whites, granulated no-calorie sugar substitute, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and fodmap friendly diet.

Instructions

Preheat oven to 250 degrees F (120 degrees C). Line 2 baking sheets with parchment paper.

Equipment you will use

Baking Paper

Baking Sheet

Oven

Cut about 1/4 inch off a corner of a heavy gallon-size resealable plastic bag, and push a large-size cake decorating tip (such as a star tip) into the opening. The fit should be tight.

Equipment you will use

Ziploc Bags

In a small bowl, stir the gelatin mix with the sugar substitute. In a large bowl, using an electric mixer, beat the egg whites with cream of tartar and salt until stiff peaks form. As you beat the egg whites, gradually add the gelatin mixture, about 1 tablespoon at a time. Spoon the fluffy mixture into the prepared plastic bag, and gently squeeze and twist the bag to force the meringue mixture to the decorating tip. (Do not seal bag, so that air can escape.)

Ingredients you will need

Gelatin Dessert Mix

Cream Of Tartar

Egg Whites

Salt

Equipment you will use

Hand Mixer

Ziploc Bags

Bowl

Squeeze the bag to place golf-ball size dollops of meringue mixture onto the prepared baking sheets. For a decorative effect, twist and lift as you place the cookie on the sheet, to make a pretty shape.

Ingredients you will need

Equipment you will use

Baking Sheet

Bake in the preheated oven until the cookies are set and dry, about 1 hour and 30 minutes. Do not open oven door while baking. At end of baking time, turn off oven, open oven door, and allow the cookies to slowly cool in the oven before removing from baking sheets. Store in airtight container.

Ingredients you will need

Equipment you will use

Baking Sheet

Oven

Equipment

Ingredients

Servings:

0teaspoons

cream of tartar 6

egg whites at room temperature 237milliliters

granulated no-calorie sugar substitute (such as Splenda®)0teaspoons

salt 2teaspoons

sugar-free strawberry Jell-O® mix

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Alexana Revana Vineyard Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 42 dollars per bottle.