Lime-Garlic Chicken and Spinach Salad
Lime-Garlic Chicken and Spinach Salad might be just the main course you are searching for. This recipe makes 4 servings with 155 calories, 26g of protein, and 3g of fat each. This recipe covers 23% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. Head to the store and pick up chicken breast halves, salt, garlic, and a few other things to make it today. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes approximately 20 minutes.
Instructions
Place chicken, onions, garlic, salt, pepper, and flour in a resealable bag. Stir in the lime juice. Allow to sit for a few minutes to marinate.
Spray a non-stick frying pan with olive oil cooking spray and place over medium heat.
Pour in the entire contents of the bag and cook until the onion has softened (there is no need to brown).
Add additional lime juice to taste.