Lime & coriander chicken

Lime & coriander chicken
Lime & coriander chicken requires roughly 1 hour and 10 minutes from start to finish. This main course has 430 calories, 36g of protein, and 29g of fat per serving. This recipe serves 4. 17 people found this recipe to be scrumptious and satisfying. Head to the store and pick up chicken, garlic cloves, peppercorn, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

Instructions

1
First, spatchcock the chicken so that it will sit flat on the barbecue. All this means is using a pair of kitchen scissors or a sharp kitchen knife to cut down either side of the parsons nose to completely remove the backbone. Then, place the chicken, breast side up, on a chopping board and push down hard to flatten with your hands. Use a sharp knife to make lots of deep slashes in the chicken, about three in each breast and two in each leg.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
Kitchen ScissorsKitchen Scissors
Cutting BoardCutting Board
KnifeKnife
2
In a mortar and pestle, crush the garlic and peppercorns together to a grey, mushy paste. Stir the lime juice into the paste, then the chopped coriander.
Ingredients you will need
PeppercornsPeppercorns
Lime JuiceLime Juice
CorianderCoriander
GarlicGarlic
Equipment you will use
Mortar And PestleMortar And Pestle
3
Put the chicken in a dish and massage the marinade into the chicken. Cover with cling film and refrigerate for at least 2 hours, but preferably overnight.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
4
To cook the chicken, fire up the barbecue. When the flames die down and the coals are hot and glowing, lay the chicken on the barbecue, skin side up, and sprinkle with salt. You will be tempted to keep prodding it and lifting it up, but leave it alone. After 25 mins, the chicken will look like its cooked through, but flip it over and give the skin side 10 mins to brown. Lift the chicken onto a chopping board and leave to rest for a few minutes.
Ingredients you will need
Whole ChickenWhole Chicken
SaltSalt
Equipment you will use
Cutting BoardCutting Board
5
You can now carve conventionally but I like to get a cleaver and chop it straight down into thick slices. Pile it up on a platter and serve scattered with fresh coriander and lime wedges.
Ingredients you will need
Fresh CilantroFresh Cilantro
Lime WedgeLime Wedge
Equipment you will use
CleaverCleaver
DifficultyHard
Ready In1 h, 10 m.
Servings4
Health Score12
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